九师联盟 2023-2024学年高一1月联考英语试题

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34.What was the disadvantage of engaging in too many relationships?A.It resulted in one's less attention to a relationship第B.It caused the brain to break down and damaged the health.C.It led to expression errors when one socialized with friendsD.It developed shallow connections that stand the test of distance.35.What is a suitable title for the text?A.Offline Relationships:The Source of Well-being.B.Social Overload:Do You Have Too Many Friends?C.Social Media:The Bridge of People's Connections?D.Online Friends:The Cause of Digital Dissatisfaction第二节(共5小题;每小题2.5分,满分12.5分)阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选Nowadays,poor sleep and anxiety are common among young people,causing too much painand even severe physical and mental problems.36Wind downReading a book can help slow breathing and relax muscles,while yoga stretches or even agentle walk can reduce anxiety.37 Researchers at the University of Texas at Austin foundthat bathing in water of 40-42.5C one to two hours before bedtime was related to better sleep.Protect the bedroom:Keep the bedroom as a place for sleep.Blackout blinds or an eye mask (can help blockoutlight38sisgd0siq1obioo时9todpdbogg9d9nlbgmod9tGo to bed at regular timesGoing to sleep and waking up at regular times even on weekends-will strengthen your苏body clock.Regular mealtimes are also an important reminder for your circadian rhythm.Avoidexercise too close to bedtime,as it can cause restlessness and an elevated body temperature.39sG Ti92s9s(由w9i 1)oinilo isg sIf your mind is buzzing from the day,try keeping a journal or worry book.The experts alsorecommend writing to-do lists for the next day in order to organize thoughts and clear the mind.Get ahead on the next day40Choose your clothes for the next day when you reach for your pyjamas or pack yourbag while brushing your teeth.Some habits will help you more than others,but when all of them are combined,the realmagic happensA.Have a sleep schedule.gnol vas om laun now mom bns muislaxB.Write down your worries.C.because you are happy and warmD.A warm bath or shower can also help you relax.E.while keeping electronic devices()out of the bedroom is highly recommendedF.Your night-time routine is an opportunity to make mornings run a little smoother.G.Here arefive ways to get a better bedtime routine to help take a turn for the better.高英语第7页(共10页)h
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